Mental Health News

UAE: New mental health podcast to 'tear away silence' on stigma, wellness in workplace

The episodes will be will be filmed live, with the shooting starting later this month

Dubai: Boarding facility for kids with mental health issues to open soon

Resicare Alliance, which has 11 homes in the UK, offers safe, structured, and inclusive environments where children can thrive

UAE: Party games for 60-year-olds? Fun meetups help elderly beat loneliness

Before 1971, the average life expectancy was 53 years — now it's 80; this is why managing seniors' well-being is becoming an important topic, doctor says

How people-pleasing behaviour can become a problem during menopause

October is Menopause Awareness Month

UAE: Are you an overthinker? Why hyper-awareness can stress you out, increase anxiety

Techniques such as mindfulness, grounding exercises, and self-compassion can help individuals regain a sense of balance

UAE: Reduced working hours boost employees' well-being, productivity, experts say

Experts recommended exploring the idea of further reducing working hours to see if it brings even more benefits

UAE: Woman whose eye hurt for 24 years nearly went blind due to large tumour

Specialists in Sharjah were able to save her eyesight in a micro-invasive surgery that lasted an hour

Why do some people feel the need to over-explain everything?

It begins as a survival mechanism and morphs into a pattern of behaviour

UAE: What triggers mood drop, decline in employees' motivation after 4pm?

Experts suggested that organisations should cultivate an emotionally supportive environment to tackle these issues

UAE: Why shoplifters steal and how therapy can help them stop

Experts say those going through depression and other mental health issues may shoplift to 'escape emotional numbness'