Actress speaks about her personal experience with anxiety at the launch of her NGO 'Live Love Laugh'.
Published: Tue 13 Oct 2015, 12:00 AM
Updated: Tue 13 Oct 2015, 2:00 AM
Deepika Padukone recently took time off from her busy career to spread awareness about mental health at the launch of her NGO in Mumbai.
Maharashtra Chief Minister Devendra Fadnavis on Saturday launched Deepika's NGO 'Live Love Laugh', which will deal with the issue of mental health.
"We need to stigmatize mental illness and spread awareness about mental health. I know in the current scenario we lead stressful lives but you have to keep reminding yourself that it is important to live, love and laugh. After all that is what life is all about," Deepika said during the launch.
"Most importantly for people like me who have had an experience with anxiety and depression, I think it is important to know that there is hope," she added.
Deepika also talked about her depression and how her parents and loved ones helped her.
Deepika's mother Ujjala Padukone said: "I detected the symptoms in Deepika and I thought it may be due to some boyfriend issue. But then I knew that depression is due to mental and physical stress and we realised that we should take help from a psychiatrist."
Deepika's father Prakash Padukone added: "I was worried about the health of my daughter and we wanted her to be fine."
The Piku star agreed that depression has changed her.
"A lot of experiences you go through in life makes you learn something and it makes you into a better person," she said.