The rising popularity of padel tennis among fitness enthusiasts

Padel tennis is a highly exhilarating sport that has become increasingly popular over the last decade. Multiple aspects of the sport make it exciting and indulging in playing. In this article, we take you through the history of padel, what Padel tennis is, and its popularity among fitness enthusiasts.

Padel tennis is a racket sport adapted from tennis and squash. While there are a few similarities between these sports', padel is still a unique sport. Following are some of the basics regarding padel tennis:

The popularity of padel tennis in Dubai has increased rapidly, with tournaments organised by different padel courts and organisations. Many sporting enthusiasts have enrolled in coaching centres to learn and adapt to the sport.

History of padel

In 1969, Mexican businessman Enrique Corcuera built his court in the backyard of his holiday home to play a racket sport. This led to the introduction of what we know and adore as padel today. Corcuera wanted to develop a sport that adapted the best of squash and tennis. Thus, he decided to build his court with a few variations. He called the sport 'Padel Crocuera,' later renamed padel.

The sport gained popularity and spread throughout Europe in 1974. Alfonso de Hohenlohe-Langenburg, a friend of Corcuera, played the sport along with him in his backyard. He was instantly impressed and decided to build two similar padel courts in Marbella, Spain.

From this point on, it was only a matter of time before other sporting enthusiasts were drawn toward padel tennis. Julio Menditeguy, a member of Langenburg's tennis club in Spain, felt the same passion and interest in padel and took the sport to Argentina.

Since then, padel has gone through minor updates and has evolved to become one of the most engaging racket sports to date.

Benefits of playing padel tennis

Many fitness enthusiasts and experts have shared their experience of playing padel. One of the most common aspects they have stated is that padel has a positive and reassuring impact on human health. Following are some key benefits of playing padel tennis:

Interactive sport

The whole idea of playing a sport is to develop a routine, stay healthy and indulge with other individuals. Playing padel allows you to experience all of this during a session.

One of the main factors of padel that enables interactivity is that the sport is generally played in doubles. Therefore, you have the opportunity to interact with your teammate and your opponent players as well.

Interactive sports' are known to have a positive effect on your mindset. Most individuals involved in team sports have expressed their delight in playing with others as it allows them to relax and stay calm.

Adrenaline playing experience

As mentioned before, padel is an exhilarating sport. While playing padel, you instantly realise that every muscle in your body is engaged. Most players of the sport have compared padel to a session of cardio.

People enjoy playing padel as it's a good alternative to going to the gym. Although the idea of going to the gym is to stay healthy and in shape, you can achieve similar health dynamics by playing padel.

Enhances learning

It goes without saying that playing with other individuals allows you to learn the sport and aspects beyond it. A doubles game of padel includes a total of four players. Therefore, the opportunity to learn from one another increases.

For instance, if you are an intermediate player playing along with experienced padel players, you can learn intricate techniques and methods of refining your game.

Other perks of padel sport:

Therefore, if you are residing in the UAE or are currently spending your vacations, head to one of Dubai's top padel courts to enjoy a refreshing session of padel tennis.