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Ergonomics and technology

WITH TECHNOLOGY playing an important part in most things we do, ergonomics is becoming a hot topic of discussion in our everyday lives.

As gadgets and gizmos are being designed specifically to fit the human body and its movements, technology companies are leading the way when it comes to introducing their own user-friendly products, especially for those of us who can often be desk-bound during our busy working day.

Applying some simple ergonomics techniques to our chairs, desks, monitors, and even our keyboard and mouse has been proven to improve our working environment and our general wellbeing. With the average office worker at their desk for nine hours a day, and much of our spare time spent with our trusty tablets, iPods and phones, technology equipment is quickly becoming another way for us to try to adopt a healthier lifestyle.

Technology brand, Logitech, recognises the importance of ergonomics and places special emphasis on studying how customers use their digital devices. Designers and engineers then begin creating products that give users a better and more comfortable experience. As well as functionality issues, technology brands understand the growing demand for products such as keyboards and mice that reduce the risk of problems such as repetitive strain injury.

When you’re repeating the same hand and arm movements over and over again, hundreds of times a day, even the smallest change in design can make a huge difference to your daily health. Logitech’s range includes a low-profile mouse that reduces the angle you need to extend your wrist and a lapdesk at a twelve degree angle to your neck so you’re more comfortable when you’re seated, as well as coming with a heat-shielding design to protect your skin. The Wireless Touch Keyboard K400 also includes a built-in touchpad with a multi-touch navigation system to give users a break from repetitive movements.

As technology continues to become a vital part of our day-to-day lives and helps us meet those all-important deadlines, manage our busy schedules and communicate with our family and friends, it’s no surprise that it’s now able to even help us maintain a healthier lifestyle. Is there no end to the capabilities of our digital friends?