Mental Health News

'Mental health is still not understood': Arjun Kapoor talks 'Singham', success and second chances

Fresh off the triumph of his latest film, the Indian actor get candid about his 2.0 version, powering through the lows in life, seeking therapy... and what's next for Danger Lanka

UAE: From divorce trauma to post-pregnancy struggles; how running helps these women find strength

As the Dubai Run draws thousands to the city’s streets, running becomes a symbol of freedom and mental clarity for these women and countless others, helping them find peace amidst the daily grind

Are you your own worst critic?

Practical steps to overcome chronic self-criticism

Generational trauma: What does it mean?

Your parents' trauma might be affecting your life

Why men’s mental health is just as important as women's

UAE residents and therapists on why men's mental health needs to be in the spotlight

Dubai doctor releases guide on managing periods, body safety for people of determination

The most common issue that caregivers faced was maintaining hygiene and getting their wards to comply

Mental health: Why do people need people?

The sense of belonging is integral to wellbeing

The Hidden Crisis: Men, mental health, and the price of silence

Here are key points for addressing mental health issues in men

UAE: Exercising too much could make you gain weight, doctors say

This condition occurs when the body responds poorly to over-exercising, negatively affecting both physical and mental health

UAE: 'The mentl.space live' podcast addresses mental health in the workplace

The episode about employee empowerment was recorded with a live audience in Dubai Harbour