Southern streak of spas

And like other businesses benefiting from the city’s ascendency, the resident spa industry is on a clear upswing with price differentiators and quality offerings being the main considerations for any enthusiast to try new properties.

We bring you some of the varied offerings from Bangalore’s spa scene.

Ayurvedagram Heritage Wellness Centre

A former palace, this has been converted into a sprawling spa, stretching across 10 acres of lush greenery, replete with touches of grandeur and royalty. The teak, mahogany and rosewood rooms spell luxury and class.

If morning yoga sessions and massage treatments leave you with a sense of lightness and enhanced self-appreciation of the body, the simple vegetarian food is a delight with the right mix of carbohydrates, proteins and nutrients. The spirit of bonhomie is evident when a group of spa vacationers decide to hold spiritual evenings complementing the spirit of Ayurveda’s mission of bonding body, mind and soul.

Angsana Oasis Spa and Resort

Angsana is housed on the outskirts of Bangalore, on an eight-acre property, with 34 rooms and six treatment chambers. The rooms at this lush resort are 
in sync with nature — all the sights and sounds seem ambient, redolent with the unspoilt goodness. The Roman pools and Russian steam bath are a 
perfect foil to the balmy weather of Bangalore.

Golden Palms Resort and Spa

Although the Golden Palms has played host to many Bollywood celebrities, the Moorish inspired architecture, the golf carts and themed restaurants don’t live up to the promise of a stylish and luxurious resort.

Though it used to be a favourite of many Arab families, today it seems to have lost its sheen and glamour, and probably needs a serious management overhaul.

Jindal Institute of Naturopathy and Yogic Sciences

After indulging in the luxury of high-end resorts, you may want to venture into a realm of boot camp discipline and rigour to experience the Spartan side of spa techniques and therapies. The Jindal Institute is one holistic centre that has gained popularity despite the rigid atmosphere and frugal meals served at the canteen. Presumably, at some stage, we want to seek out the thrill of a boot camp regime, with spa treatments thrown in as a bonus. Bereft of the trappings surrounding the hype of a spa resort, this resort is health-oriented and therapeutic. On an average, more than hundred males and females stay at the resort and undertake treatments. With rooms measuring roughly 20sq feet in size, the boot camp atmosphere can make even the strongest person yearn for the basic pleasures of simple food in good portion sizes! There is a flurry of activity all day long with residents going in and out of yoga, acupuncture, acupressure, physiotherapy, massages and walks. There are big groups of people from India and abroad who regularly visit Jindal for a quick re-fix solution of their physical ailments.