Tuck into the juiciest king of fruits

Ameya Vartak's Aamrai Organic mangoes are loaded with delicious benefits

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Published: Sat 15 Aug 2015, 10:53 AM

Last updated: Sat 15 Aug 2015, 12:54 PM

More and more Indian growers are now turning their backs on chemicals and returning to traditional and natural cultivation methods. The battle has begun to save the Indian Alphonso.
Organic mangoes are grown in orchards that keep the natural eco-system intact. These don't just have mango trees but other trees like Kokum and Coconut as well.
The birds that visit these trees eat pests and insects that otherwise harm mango trees. Similarly, goats and sheep roam freely and graze in these orchards. Their droppings turn into fertiliser for the trees.
Organic treatments for nutrient, pest and disease management, and naturally ripened, they are far superior in aroma and taste.
Ameya Vartak's Aamrai Organic brings the best quality organic Alphonso from India to Dubai.
Over the last five years, Aamrai Organic has built a reputation as one of the finest organic brands with certifications from NPOP (EU), NOP (USDA) and JAS (Japan).
Long-term health benefits: Organic Alphonso is extremely low in saturated fats, cholesterol levels as well as sodium. Besides being loaded with soluble fibre as well as vitamin B6, vitamin A and vitamin C, it is also full of minerals like potassium, magnesium and copper.
These mangoes are the best options for obtaining quercetin, beta-carotene and astragalin.
These effective anti-oxidants neutralise body's free radicals that help fight health conditions like cardiovascular disease, early aging, most cancers as well as degenerative illnesses.
Short-term health benefits: Considered as a hot fruit, it is nevertheless consumed during the hottest season of the year, as it is filled with nutrients that are essential for the human body to fight the ailments that arrive with the monsoon.
Aamrai Organic mangoes are available at Spinneys, Waitrose and Organic Foods and Café. You can also order online at www.aamrai.com

Published: Sat 15 Aug 2015, 10:53 AM

Last updated: Sat 15 Aug 2015, 12:54 PM

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