Arjun Kapoor's six-pack secret revealed

Arjun Kapoor’s sculpted muscles have helped him gain women’s attention. His trainer Kyle Arthur says the secret lies in a fitness programme called RAW28.

“I have developed a programme (RAW28) to sculpt and develop Arjun’s physique into something truly impressive. We have used this plan in recent weeks to ‘shock’ the body, to produce a new stimulus and force the body to adapt,” Arthur said.

“RAW28 is the complete mixture of strength, endurance, and functional training to ensure the body is always guessing what’s next. That’s the key to adaptation,” he added.