Parents learn wonders of positive education in Dubai

In the first of a series of evening sessions at the Knowledge and Human Development Authority (KHDA), parents in Dubai learned about positive education and the impact it can have on their families' wellbeing.
Conducted by David Bott and Justin Robinson from the Positive Education Institute at Geelong Grammar School, the workshop showed parents how positive psychology can be applied to their parenting approach. It featured games and activities that parents could practise to increase happiness and peace of mind at home, for their children as well as themselves.
Examples included writing positive letters to their children based on their strengths, talking about their own strengths as parents and sharing happy stories of their children with each other.
Dr Abdulla Al Karam, director-general of the authority, shared his journey of happiness and wellbeing with parents. "We can outsource a lot of things in our lives. But the one thing we can't outsource is our happiness. That's all up to us."
Positive education is based on positive psychology, an approach which has been applied to education, business and parenting. Positive psychology enables people to lead meaningful lives by bringing out the best from within themselves, resulting in happier, more positive experiences of life. Research has shown that a positive approach to life results in improved health and happiness.
Geelong Grammar School is a leader in the field of positive education, and conducts training for teachers and parents around the world. Earlier this week, more than 200 teachers from Dubai's various private schools attended workshops designed to raise their awareness of positive education practices and enable them to adopt a positive education approach in their own classrooms and schools.
The parents' workshop started with a short mindfulness session conducted by Justine Bain from Sandy Seeds, and was streamed live from KHDA's Facebook page. More sessions for parents are planned for upcoming weeks.
- reporters@khaleejtimes.com

• Dubai