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Try this healthy, easy-to-make salad recipe at home

Enjoy a delicious Quinoa Salad in under 30 minutes

Read more...

By CT Desk

Published: Wed 3 Apr 2024, 2:08 PM

Quinoa Salad + Orange, Cranberry & Mint

INGREDIENTS

· 1 cup dried quinoa

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· 1 3/4 cup water

· 1 can chickpeas drained and rinsed

· 7 – 8 clementine, tangerine, mandarin

· 1/2 medium red onion, finely diced

· 1/2 cup dried organic cranberries

· 3 – 4 tablespoons fresh mint, chopped

· 3 – 4 tablespoons fresh parsley, chopped

· handful arugula

· handful slivered almonds

DRESSING

· 1/4 cup apple cider vinegar

· juice of 1 small orange

· 1 tablespoon olive oil

· 1 garlic clove, minced

· mineral salt and pepper, to taste

INSTRUCTIONS

Quinoa: Rinse the quinoa under cool running water using a sieve Add the quinoa and water to a medium size pot, and bring to a boil, cover, reduce heat and simmer on low for 15 minutes. Remove from heat, uncover and let rest for 10 minutes. Fluff with fork.

Oranges: Peel the oranges and thinly slice them width-wise 1/4 inch thick. Alternately, just peel the oranges into their natural wedges.

Vinaigrette: In a small bowl, combine the cider vinegar, orange juice, olive oil, minced garlic, and salt and pepper.

Assemble: Using the pot the quinoa was cooked in, or a large mixing bowl, add the quinoa, chickpeas, oranges, cranberries, onion, arugula, mint and parsley, pour the dressing overtop and mix to combine. Season with more salt & pepper to taste.

Serve at room temperature or chilled.

Recipe courtesy Vidisha Bathwal, Founder of Paprika Gourmet

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CT Desk

Published: Wed 3 Apr 2024, 2:08 PM

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