'Light a Diya with Dhyana' is about sending good intentions to all the people in the world who need it
lifestyle1 week ago
Avoid taking magnesium supplements without proper medical advice, doctors urge UAE residents. It could have serious health implications, including heart issues and breathing problems.
There has been a sharp rise in the use of magnesium supplements in recent years. "The noticeable increase in the consumption of magnesium supplements is likely due to the growing awareness of its benefits," said Ravi Sharma, director of Pharmacy Services at Burjeel Holdings.
"I have noticed an increase in patients taking magnesium supplements and asking for a prescription. The majority cite stress and sleep issues as the reason for their usage,” said Dr John Carlo Brojan, a specialist in internal medicine at Canadian Specialist Hospital Dubai.
Stay up to date with the latest news. Follow KT on WhatsApp Channels.
According to doctors, several factors are believed to be driving this growing trend in magnesium supplement consumption. These include an increase in overall health awareness, the influence of social media, and dietary deficiencies.
Dr Areej Al Khalil, a specialist in family medicine at Saudi German Hospital Dubai, said, “Increased health awareness, particularly since the Covid pandemic has made people more conscious about their well-being. This has led to a rise in the use of supplements like magnesium," said Dr Areej Al Khalil, specialist in Family Medicine at Saudi German Hospital Dubai.
“Social media platforms have also played a role, with influencers promoting magnesium supplements for stress relief, better sleep, and muscle relaxation. Additionally, many individuals do not get enough magnesium through diet alone, which makes supplements a preferred choice,” added Dr Al Khalil.
However, healthcare specialists caution that taking magnesium supplements without proper guidance can have dangerous side effects. “Excessive magnesium intake can lead to serious health risks,” said Dr Brojan, “These risks include arrhythmias or irregular heartbeats, breathing difficulties in severe cases, and, in rare instances, magnesium toxicity, which can be fatal.”
Healthcare specialists said that magnesium is essential for those diagnosed with low magnesium levels (hypomagnesemia) or for patients with severe conditions like pre-eclampsia; the supplement should only be taken under medical supervision. “Anything in excess can be harmful to our health,” said Dr Al Khalili. “Although our bodies can regulate magnesium levels, excessive magnesium from supplements can lead to serious complications.”
Doctors are advising residents to consult healthcare professionals before taking magnesium supplements, highlighting the potential for serious health risks if taken without proper medical advice.
ALSO READ:
'Light a Diya with Dhyana' is about sending good intentions to all the people in the world who need it
lifestyle1 week ago
Life satisfaction is complex, and there are a few limits to how much wealth alone can do
lifestyle1 week ago
Widely recognised as one of the greatest female MMA athletes of all time, the Brazilian-American fighter is coming to the UAE to celebrate two decades in combat sports
lifestyle1 week ago
Some expats celebrate ‘Diwal’oween', blending the traditions of Diwali and Halloween in a colourful fusion of cultures
lifestyle1 week ago
Award recognises his significant contributions to the luxury industry
lifestyle1 week ago
This initiative comes from concerns raised by elderly citizens who struggle to navigate menus primarily written in English
lifestyle1 week ago
For Yasser, jewellery is an art form and a powerful expression of identity
lifestyle1 week ago
Indian residents in the UAE share their tips for an eco-friendly celebration
lifestyle1 week ago