Sports, fitness routine complete Dubai family's day all year round

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Sports, fitness routine complete Dubai familys day all year round

Dubai - Living in Dubai for just over two years, there is rarely a day that goes by when one of her three children isn't participating in some kind of sport or activity.

By Kelly Clarke

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Published: Sun 11 Nov 2018, 10:27 PM

Last updated: Mon 12 Nov 2018, 12:33 AM

The Calverts are a family who take their fitness seriously, but all while having fun. "I'm a physiotherapist, so I guess my line of work has dictated the interest my family has in sports," mother-of-three Caroline Calvert told Khaleej Times.
Living in Dubai for just over two years, there is rarely a day that goes by when one of her three children - nine-year-old Anna, seven-year-old William and five-year-old Sophia - isn't participating in some kind of sport or activity. So it was a natural reaction to dive head first into the second edition of the Dubai Fitness Challenge.
"On Fridays, my two oldest play one and half hours of rugby; on Saturday we go for a swim either at the beach or pool for an hour. On Sunday, it's just general playtime in the garden. On Monday, Anna does gymnastics and William plays football; both for one hour.
Then on Tuesday, Wednesday and Thursday, the youngest one does dance club for an hour at a time. That's our lives through the week. Lots of movement."
Having lived in four countries before the UAE including Ireland, the UK, New Zealand and Switzerland, Calvert said although the summer weather may impede some forms of activity, doing 30 minutes of exercise a day should be a breeze.
"This is the fifth county I've worked in and there is a massive industry of exercise here in the city. There are so many classes on offer, that's the beauty of where we are. The fitness challenge is just an extension of that. There is no excuse not to exercise, and if it is a chore you've probably picked the wrong activity."
kelly@khaleejtimes.com

Failures, challenges make good leaders: Pupils
Students are encouraging their peers to "get up and try again if they fail" for them to become leaders.
When asked how students can become leaders instead of followers, the head boy at the Apsam Indian International School Sharjah, Dev Sebastian Joseph, said students should find their passion, as "passion leads to innovation".
"Sometimes, students become followers by default because of cultural or traditional practices. But remember that a true leader thinks out of the box. Innovative leaders create a culture of risk, change, and critical and creative thinking. Sometimes you try and fail, but that can make or break you.
"The light bulb was tested 3,000 times before they got it right. Imagine if they stopped trying back then, maybe there wouldn't be bulbs today. Schools' curricula should embrace project-based learning, mind-mapping students, and team work that
supports development skills," Joseph said.
Innovative leaders, he said, are passionate visionaries who not only churn out groundbreaking ideas but also lead by example and motivate the people around them.
He added that their school's principal has given him a chance to become one as he worked with senior and junior school student council members. 
"Schools have a great role in moulding the young generation to be innovators rather than followers. To live and succeed in the present world, students will need an increased focus on communication, collaboration, and creativity. They will also have to use technology to turn their ideas into opportunities," Joseph said. 
Hurairah Faatimah Muzammil, a student at Gems Our Own English High School, Dubai, said that the youth could become tomorrow's leaders and innovators if they are given the responsibilities and tasks that challenge their abilities and spark their passions. 
"Responsibility makes students understand their roles and urges them to do their best to meet the requirements of a given task. Introducing them to a wide range of activities and ideas can also help them develop a better understanding of problems and learn how to find innovative solutions.
"Providing challenges at every level is another way, as this lets pupils compete with themselves and strive for excellence," she said.
sarwat@khaleejtimes.com




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