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Men don’t need to 'man up' to mental health

Men don’t need to 'man up' to mental health

Being vulnerable — and admitting to it — is something most males would shy away from. It’s a sign of weakness. But given that depression, anxiety and toying with thoughts of self-harm are all realities of modern life, there need to be more conversations about men’s psychological wellbeing so they are not ‘ashamed’ to seek help, says men’s mental health specialist Rahaf Kobeissi

 

Why menopause is stigmatised as a negative aspect of ageing

Why menopause is stigmatised as a negative aspect of ageing

UAE-based menopause coach Sharon James on why a natural biological process — that every single woman on this planet will have to contend with, sometimes as early as when she is in her 30s — is not getting the kind of attention it deserves