Dubai Fitness Challenge: Play golf, do yoga by the beach

Over 800 fitness sessions are scheduled to be held at the DP World Kite Fitness Village as part of 6th edition of Dubai Fitness Challenge 2022, which will kick off on Saturday, October 29 and run until November 27.

Individuals can find a plethora of activities at the venue like golf, yoga, aerobics, boxing, rowing, basketball and cricket. Moreover, there are a whole lot of activities that will encourage your children to be physically active.

Here's a look at the activities:

Workouts by the seashore

With over 20 types of fitness and training areas and hundreds of different exercises, and a beautiful view of the Dubai waters, the venue makes it a perfect location for workout enthusiasts.

Play golf

A golf station has been set up for those interested in the sport. The bay has a golf hole and even a screen to display the player's skills.

High-intensity training

Visitors can undertake high-intensity interval training (HIIT) workouts at the Village's two, multi-level facilities. The first facility is for muscle strengthening.

The ground floor has sparring gear and treadmills, the first floor has bicycle exercise machines, and hydro rowing machines, made of wood and bamboo, have been fitted on the second floor. Over 100 people can work out at the facility at the same time.

The second facility is for building core muscles. There is a trampoline on the ground floor, with HIIT workout and cross-fitness facilities on the above floors. The types of equipment range from kettlebells, barbells, dumbbells medicines balls, wall balls, and air bikes.

Wellness, meditation dome

The wellness and meditation dome has scheduled training sessions for those interested in meditation, Pilates and yoga. Each batch can accommodate 30-40 people. Aerial yoga will also be organised once or twice a week and have 8 members participating at a time.

Boxing ring

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