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Obesity Prevention: Insights, Stigma, and Solutions

Obesity is a complex health issue with far-reaching consequences. It's a disease that can be prevented and managed, but it requires a multifaceted approach involving lifestyle changes, medical interventions, and societal support.

Published: Fri 8 Nov 2024, 3:02 PM

According to Dr Suliman, a leading expert in the UAE's MENA Obesity Society working group, obesity is a preventable disease. While genetics play a significant role, lifestyle factors are equally important. Our ancestors developed genes to survive periods of starvation, and now, with abundant food, these genes can predispose us to obesity.1

The prevalence of obesity is alarming, particularly in the Middle East and North Africa (MENA) region. Many countries in this region have some of the highest obesity rates in the world. This is due to factors such as increased access to high-calorie foods, sedentary lifestyles, and cultural factors.2,4

The consequences of obesity are severe. It increases the risk of numerous health conditions, including diabetes, heart disease, stroke, and certain types of cancer. These conditions can lead to significant healthcare costs and a reduced quality of life.3

Despite the seriousness of obesity, many people are hesitant to seek help. Stigma and misconceptions surrounding obesity can prevent individuals from seeking medical advice. It's essential to challenge these stereotypes and emphasize that obesity is a medical condition that requires professional care.2,5

To address the obesity epidemic, a comprehensive approach is needed. This includes promoting healthy lifestyles, improving access to healthcare, and addressing the social and environmental factors that contribute to obesity. Initiatives such as educational campaigns, community-based programmes, and policy changes can help create a healthier environment for everyone.

By understanding the causes and consequences of obesity, and by taking proactive steps to prevent and manage it, we can work towards a healthier future for individuals and communities around the world.

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