Fit & Fab News

How to control diabetes in children

It’s important to read the signs and educate children about the condition

Ramadan 2021: How to avoid indigestion during fasting

Here are some tricks and tips to prevent indigestion during Eid.

Ramadan 2021: Guide to fasting for diabetics

Plan your diet carefully, and monitor your insulin levels

How to fast the healthy way for Ramadan

The eating periods during the Holy Month of Ramadan ought to be planned well

Ways to boost your metabolism naturally

A day-to-day guide for managing Type 1 diabetes

#WKNDworkout: How to choose the right drink for hydration

Artificial Sweeteners: What you need to know

Is no-sugar diet really healthy?

How to choose a healthy cooking oil