Sat, Nov 16, 2024 | Jumada al-Awwal 14, 1446 | DXB 0°C
Combining aerobic, strength, endurance and flexibility workouts is called cross-training; a typical week of cross-training:
Published: Thu 21 Jan 2016, 11:00 PM
Updated: Fri 22 Jan 2016, 8:22 AM
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